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	<title>Allie Casey &#187; Allie Casey</title>
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	<description>Communication, Reinvention, Life Coaching</description>
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		<title>Want to Make a Change in Your Life? Plan Some Play and Have More Fun!</title>
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		<pubDate>Fri, 27 Jan 2012 19:25:15 +0000</pubDate>
		<dc:creator>Allie Casey</dc:creator>
				<category><![CDATA[Communication]]></category>
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		<category><![CDATA[fun]]></category>
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		<description><![CDATA[Odds are you aren&#8217;t having enough fun&#8230;especially if you just snorted at that statement! My sis was in town this past week and though we aren&#8217;t the best planners in the world we do manage to set the intention to do something fun, silly or out-of-the-ordinary on each visit. Over the last few years we&#8217;ve [...]]]></description>
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		<title>What Message will You Share to Inspire Others this New Year?</title>
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		<comments>http://alliecasey.com/what-message-will-you-share-to-inspire-others-this-new-year/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 15:10:51 +0000</pubDate>
		<dc:creator>Allie Casey</dc:creator>
				<category><![CDATA[Success]]></category>
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		<description><![CDATA[Happy New Year Friends!Forget last year&#8211;make 2012 your best year yet. Buckle up for the ride 2012 promises to bring. (Archive this short video when you need a nudge.)]]></description>
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		<title>Power Point &#8211; What Not to Do!</title>
		<link>http://alliecasey.com/power-point-what-not-to-do/</link>
		<comments>http://alliecasey.com/power-point-what-not-to-do/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 14:27:52 +0000</pubDate>
		<dc:creator>Allie Casey</dc:creator>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[Allie Casey]]></category>
		<category><![CDATA[communicating at work]]></category>
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		<category><![CDATA[persuasive speaking]]></category>
		<category><![CDATA[presentation skills]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[workplace]]></category>
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		<description><![CDATA[Don McMillan&#8217;s Hilarious Video on Power Point Blunders &#8211; Take Note.]]></description>
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		<title>Presentation Anxiety: 5 Public Speaking TechniquesThat Can Help</title>
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		<pubDate>Fri, 11 Nov 2011 19:06:00 +0000</pubDate>
		<dc:creator>Allie Casey</dc:creator>
				<category><![CDATA[Speaking]]></category>
		<category><![CDATA[Allie Casey]]></category>
		<category><![CDATA[persuasive speaking]]></category>
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		<category><![CDATA[public speaking help]]></category>

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		<description><![CDATA[You&#8217;re not alone if you experience the jitters when speaking in public. I can relate to the sweaty palms, shaking knees, tight and dry voice that can plague a public speaker. As a timid child, speaking up in class was akin to standing on a tiny platform about to perform a high dive. (I care [...]]]></description>
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		<title>Curious about Coaching But Afraid of What Might Happen?</title>
		<link>http://alliecasey.com/curious-about-coaching-but-afraid-of-what-might-happen/</link>
		<comments>http://alliecasey.com/curious-about-coaching-but-afraid-of-what-might-happen/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 03:53:59 +0000</pubDate>
		<dc:creator>Allie Casey</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Allie Casey]]></category>
		<category><![CDATA[Assertive behavior]]></category>
		<category><![CDATA[coaching solutions]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[customers]]></category>
		<category><![CDATA[how to work with a business coach]]></category>
		<category><![CDATA[need a coach]]></category>
		<category><![CDATA[speak to sell]]></category>

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		<description><![CDATA[I believe in coaching.  I've sought out coaching in every phase of my life. And maybe you should to...here's why.]]></description>
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