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	<title> &#187; Success</title>
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	<description>Communicating for Business Success</description>
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		<title>Communication, Inspiration, Motivation, Admiration, Gratitude</title>
		<link>http://alliecasey.com/communication-inspiration-motivation-admiration-gratitude/</link>
		<comments>http://alliecasey.com/communication-inspiration-motivation-admiration-gratitude/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 20:00:25 +0000</pubDate>
		<dc:creator>Allie Casey</dc:creator>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Presence]]></category>

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		<description><![CDATA[Presence, Engagement, Connection, Confidence, Interaction, Credibility, Attitude, Success Leave me your thoughts below. Subscribe to the comments for this post? Share this on del.icio.us Digg this! Post on Google Buzz Stumble upon something good? Share it on StumbleUpon Share this on Technorati Tweet This! Share this on Facebook Add this to Google Bookmarks Share this [...]]]></description>
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<p style="text-align: center;"><span style="font-size: medium;">Presence, Engagement, Connection, Confidence, Interaction, Credibility, Attitude, Success</span></p>
<p style="text-align: center;"><span style="font-size: medium;">Leave me your thoughts below.<br />
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		<title>5 Ways to Erase Daily Procrastination in Your Business</title>
		<link>http://alliecasey.com/5-ways-to-erase-daily-procrastination-in-your-business/</link>
		<comments>http://alliecasey.com/5-ways-to-erase-daily-procrastination-in-your-business/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 16:28:44 +0000</pubDate>
		<dc:creator>Allie Casey</dc:creator>
				<category><![CDATA[Management]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://alliecasey.com/?p=581</guid>
		<description><![CDATA[A. Michelle Blakeley: According to Real Simple magazine’s survey of 10,000 readers, the average daily to-do list has 5 to 9 tasks on it. Only 5% of the readers are productive for 3 hours during a 9-to-5 workday as a result of web-related distractions. According to the Procrastination Research Group, based on some figures, it [...]]]></description>
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<p>A. Michelle Blakeley:</p>
<p><strong>According to Real Simple magazine’s survey</strong> of 10,000  readers, the average daily to-do list has 5 to 9 tasks on it. Only 5%  of the readers are productive for 3 hours during a 9-to-5 workday as a  result of web-related distractions. According to the Procrastination  Research Group, based on some figures, it is estimated that as much as  95% of the people are prone to procrastination. Amongst them, 20% of  them are chronic procrastinators.</p>
<p><strong><br />
Procrastination is generally defined as avoided tasks</strong> or activities that  need to be accomplished. Poor time management and procrastination can  be a direct result of having unreachable goals, having to meet others’  standards, disorganization or the inability to handle the task. Below  are ways to erase daily procrastination in your business. <span id="more-581"></span><br />
<strong><br />
Use the first hour or two of your day to work on things</strong> that require  your attention or have deadlines. Accomplishing necessary tasks will  invigorate you to do more.</p>
<p><strong><br />
Inspire yourself with insightful reading.</strong> Read at least one business  article daily and take action. Try implementing a new idea. Don’t just  read about it, but do.<br />
<strong>Afternoon organization can make the next day easier.</strong> Take 15 minutes at  the end of each day to think about tomorrow’s priorities. Knowing what  needs to be done at the beginning of each day gives you focus and  direction.</p>
<p><strong>Break large projects </strong>or tasks into smaller activities and schedule them  on your calendar as appointments. Do them in 30-minutes, 1-hour or  3-hour time blocks. You wouldn’t interrupt a scheduled appointment, so  don’t allow unnecessary interruptions when working on your projects.<br />
<strong>Don’t make lofty goals. </strong>Be reasonable in your expectations of yourself,  your time and your commitments. Overextending yourself can cause you  shut down. Be practical and realistic.</p>
<p><strong><br />
It’s always helpful to identify</strong> the source of your procrastination. Take  some time to think about why you are putting things off and then try  one of the above techniques. Procrastination can really be a struggle  and challenge for small business owners, especially when they are simply  overwhelmed and unsure of their next move. Take it one step at a time  and be conscious of your actions AND inaction.</p>
<p>A.Michelle Blakeley is the Founder and CEO of Simplicity, Inc.; a  progressive small business development firm. She manages her clients’  business expectations and prevents information overload via Micro  Business Therapy™ and Micro Business Action Plans. She is featured in  Forbes.com and the Financial Post as one of 30 Women Entrepreneurs to  Follow on Twitter and the host of Simple Truths for Women Entrepreneurs  on BlogTalkRadio.com.</p>


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		<title>Attitude for Gratitude &#8211; How to Feel Happy and at Peace</title>
		<link>http://alliecasey.com/attitude-for-gratitude-how-to-feel-happy-and-at-peace/</link>
		<comments>http://alliecasey.com/attitude-for-gratitude-how-to-feel-happy-and-at-peace/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 20:34:50 +0000</pubDate>
		<dc:creator>Allie Casey</dc:creator>
				<category><![CDATA[Success]]></category>
		<category><![CDATA[Allie Casey]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Gratitude]]></category>
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		<title>Happy New Year &#8211; What Important Questions Do You Need to Ask?</title>
		<link>http://alliecasey.com/happy-new-year-what-top-10-questions-do-you-need-to-ask/</link>
		<comments>http://alliecasey.com/happy-new-year-what-top-10-questions-do-you-need-to-ask/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 02:10:14 +0000</pubDate>
		<dc:creator>Allie Casey</dc:creator>
				<category><![CDATA[Success]]></category>
		<category><![CDATA[Allie Casey]]></category>
		<category><![CDATA[Coaching]]></category>
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		<description><![CDATA[I just posted an article on ezinearticles  http://ezinearticles.com/?id=3525063 about the top 10 questions to ask at work.  This got me thinking about what questions  I need to ask myself  as I look back at 2009 and look ahead at 2010. Here&#8217;s my top ten: 1.  What am I most grateful for in 2009? 2.  What [...]]]></description>
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<p>I just posted an article on ezinearticles  <a href="http://ezinearticles.com/?id=3525063" target="_blank">http://ezinearticles.com/?id=3525063 </a> about the top 10 questions to ask at work.  This got me thinking about what questions  I need to ask myself  as I look back at 2009 and look ahead at 2010. Here&#8217;s my top ten:</p>
<p>1.  What am I most grateful for in 2009?</p>
<p>2.  What can I celebrate from 2009?</p>
<p>3.  What did I do best in 2009 that I can carry into 2010?</p>
<p>4.  What could I do better in 2010?</p>
<p>5.  What stopped me from meeting some goals in 2009?</p>
<p>6.  Are those goals still important? If yes, what do I need to do differently, who do I need help from and what mindset do I need to have to achieve them in 2010?</p>
<p>7.  Who do I need to know in 2010?</p>
<p>8.  Who needs to know me?</p>
<p>9.  Who do I serve?</p>
<p>10.  Who do I need to thank?</p>
<p>Your turn-what questions do you need to ask? Please share in comments.<strong><br />
</strong></p>


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		<title>Here&#8217;s to Your Success in the New Year</title>
		<link>http://alliecasey.com/heres-to-your-success-in-the-new-year/</link>
		<comments>http://alliecasey.com/heres-to-your-success-in-the-new-year/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 20:03:00 +0000</pubDate>
		<dc:creator>Allie Casey</dc:creator>
				<category><![CDATA[Coaching]]></category>
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